But you know what that means?! It's revision time! I always remember getting so much homework and revision work over mid-term break when I was in school.
So week 7 is your time to reflect on the last 6 weeks and see have you let anything slip. Are you still trying to sleep well, eat your 5 a day, stay hydrated, oil pull every morning and exercise 5 times a week? If not then take this opportunity to catch up and get back into your routine. Realise how good it feels when you look after yourself and make just that little bit of extra effort for big rewards.
Remember to be so super proud of the 6 weeks you have just put down. You made a concious decision to start to change your life for the better, dedicating time and energy to being the best possible version of yourself you can be. That's something to celebrate and be proud of.
"Change is never easy
but it's always worth it!"
Jean Lauder
Also how did your letter writing go? I hope you all reached out to someone and reconnected. Let me know how you got on!
Enjoy your break, get your revision in and have a wonderful time!
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