This week's change might sound simple but do you think you can do it? It is possible, you just have to try! As the week goes on it will seem easier. You can do this.
All it is is try and go the whole day without complaining. Once you achieve this try and stretch it out to last the week and hopefully, without realising it, it will become second nature!
Here are some motivational quotes to set you in the mood!
Have a positive, wonderful week.
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